Committed to helping you create the life you want, on your terms.
The Atman Practice is founded by me, Aleksandra Atman, a certified Transformational Growth Coach, Psychologist, NLP & Psych-K Practitioner and intuitive, here to help you regain control of your future.
With a strong background in psychology and expertise in mindset coaching modalities, I am well-equipped to work safely with your subconscious.
But that's not all - my 15 years of experience in corporate leadership at renowned firms like Deloitte, combined with my role as a leadership coach, have given me the transferable skills necessary to help you reach your goals.
I understand the frustrations you face when it comes to your career.
That feeling of nobody truly listening to you.
The constant struggle to get what you truly want.
The resentment that builds around your professional life, ultimately affecting your personal life.
But together, we can change that.
My mission is to help you create the career you've always dreamed of.
Through my unique approach, we'll focus on sustained performance, resilience, and knowing when to pause in order to be a high performer.
Using the Aligned Success Framework™, we'll work from a mindset of growth, empowering you to achieve remarkable results and regain control of your life.
You're feeling dissatisfied with your current career or business.
Perhaps you're not fulfilled by your life.
You've read countless self-help books, but you haven't been able to make sustainable changes or break free from unhelpful habits and patterns.
Your inner dialogue is debilitating, filled with self-judgment and criticism as overwhelm and reactivity have become all too familiar.
You struggle to understand your own emotions and often find yourself guarded, blaming others, and feeling disempowered as conflict avoidance and staying within your comfort zone have become your default.
The joy you once had has faded, and the fear of burning out looms over you.
You may know what you want but don't know how to get there, or you're simply lost and confused.
But, the only way is up. It's time to take action.
By working with me on this transformative journey, you'll unlock a myriad of changes to your career and life. With my guidance, you'll gain self-awareness, develop strategies, learn new skills, transform sabotaging thoughts, emotional patterns, and behaviors.
Through a process of deconditioning, you'll discover your true self and unleash your potential. You'll learn to lead yourself, shedding the people-pleasing tendencies that have plagued you as you effortlessly set new boundaries.
You'll gain clarity on your desires and confidently communicate them, speaking your truth and taking action accordingly, as a positive inner dialogue becomes second nature.
You'll become more present, understanding and able to utilise your emotions as valuable insights for decision-making.
Curiosity, adaptability, compassion for yourself and others, assertiveness, and proactivity will become integral to your being. Stepping outside your comfort zone will bring you joy, even amidst slight fear.
You'll excel in selecting and managing your team and collaborations. As you confidently ask for what you deserve, you might consider increasing your fees or securing a higher salary. Ultimately, you'll become the leader you know you're capable of being, finding your true home within yourself.
But what if you choose not to embark on this journey?
There's a chance you'll remain stuck in a rut, feeling disempowered, frustrated, and living a life that doesn't align with your desires and authentic self. The risk of burning out looms larger. You'll never truly discover who you are or unlock your full potential. Neither of us want that for you.
“I now feel that I have agency over the direction of my career (rather than feel that it is dependent on approval from others). In particular I understand that I already had the power to achieve my goals, but need to be prepared to get out of my comfort zone and be proactive to achieve what I want. Over the past few months I have raised my profile significantly internally, joined a key decision-making Committee, am expanding my internal and external network and am planning for a future that inspires me and is true to my authentic self. I am genuinely excited about my future now. “
Ananymous,Then Senior Manager - Now Partner, City Law Firm
“Before I started working with Aleksandra, my biggest fear was to not “be enough”, to not do enough at work. It concerned my professional life mostly, and also impacted my private life. This fear based thinking was very much integrated in my behaviour. I doubted that I could achieve the goals I had set for myself, and the ones my manager would set for me. And even when I reached those goals, it was difficult for me to recognize that I was successful. Today I am thinking much more with a growth mindset than a fear mindset. I don’t see the obstacles I used to see in front of me. I feel more self-confident and self-aware. The way I look at life has changed, with less doubts”
Johanna Burgos, Senior Manager, Hello Fresh
“I am absolutely in a position of strength, over the past few months I have been totally frank and honest in terms of personal and professional wants and needs. I have clarity on where I want to be and what I need to do to get there, I have a clear understanding of what makes me happy, what gives me energy. I’ve never felt more in control of myself and never felt more successful. I honestly can say that I have never felt more happy and fulfilled.“
Jen Wright, then Senior Manager, now Director, Deloitte
“Aleksandra really helped me to grow as a professional and leader. She showed me what a growth mindset looks like and challenged behaviours that weren’t serving me or my team. As a result, I have become a better leader and manager. I now encourage the whole team to adopt growth mindset and we’ve become much more productive and resilient as a result”
Sakina Chenot, then – Senior Manager, now – Director, HFW
“I was trying to do too much, undervaluing myself and unclear on my path, I nearly gave up. Now, my business is thriving. With a thousand different nudges and realisations Aleksandra helped me and my business to flourish and thrive.”
Vickie Rogerson, MD, North PR
“I started working with Aleksandra to support me in defining who I wanted to be as a business owner. Aleksandra helped me transform what had felt like ‘luck’ into intentional, sustainable and strategic business success.”
Elizabeth Lichten, Interim Marketing Director, Pink Mingo
Full Alignment
Are you ready to leave everything that's been holding you back in order to enable yourself to step into the future you desire and create a career or business that you really want?
By identifying and eliminating the root causes of self-sabotaging behaviors, emotions, and beliefs, we will cultivate a sense of calm across all aspects of your life.
Expect rapid clarity within as little as 2 weeks, empowering you to consistently build resilience, confidence, and authenticity during our time together and beyond.
This programme has been highly valued by independent business owners and in-house consultants alike, offering the tools to envision a future and take purposeful steps towards it. Embrace a fresh new phase of confidence and clarity, and create success on your own terms.
Prices start at £4,000
Aligned Success Academy - launching January 2024
Introducing our holistic transformational coaching program exclusively tailored for professional services consultants who are seeking to create and design their own success.
This is ideal for both in-house and independent consultants, as well as current and aspiring leaders, who are eager to undergo a rapid transformation that enables sustained performance and empowers them to define success on their own terms.
Current offer: £1149 for the first 10 to join and only 5 places still available!
Mindset to Growth
This transformative group programme created by the the Mindset Practice is designed to empower professional services consultants at all levels. Whether you're a graduate or a seasoned leader, this will help you unleash your true potential by shifting from Survival to Growth mindset.
In today's complex world, mindset is the foundation of everything.
That's why this programme combines experiential learning and targeted feedback from the Growth Indicator, providing you with the tools and support needed to thrive. Together with a community of like-minded leaders, you'll embark on a journey of mindset transformation.
You can expect to see tangible results within just six months. It's time to tap into your full potential and create the career, business, and life you desire. Join and unlock a world of possibilities.
Investment: £699
Create A New You Meditation
Unlock the power within you and download our free meditation specifically designed for professional consultants seeking a transformative life change. This meditation holds the key to creating a new personality, enabling you to shape your reality according to your deepest desires.
By immersing yourself in this guided meditation, you will embark on a journey of self-discovery, shedding old patterns and beliefs that no longer serve you.
Download for free
Not sure what's right for you?
Pop your details below, we'll assess which is most aligned with your needs and email over our thoughts.
“I loved the simplicity of Mindset to Growth and how you can put into practice the key learns quite easily and make some smaller changes which actually make big changes to yourself and others. I also like how the course was split into separate days, how we were asked to get connected with others. I really enjoyed the materials as well and having access to this will be excellent so we can continue our journey.”
“I can’t thank you enough for your help and support through this course. I will continue to work hard and make a conscious effort to adopt more growth habits in the future. I really enjoyed pausing and reflecting, as it has helped me be more in tune with my feelings and emotions, so I certainly intend to continue this as well as focusing more on being present, both with my mind and body.”